The Gym Team has designed an exciting programme to cater for our younger Members. Young Members, from the ages of 12 to 14, can access to the Gym after attending a comprehensive training workshop. The Kids Fitness Course is held twice a month, and upon completion of the course, participants will be issued a pass to use the Gym between 3.00pm and 6.00pm on weekdays and anytime on Saturdays, Sundays and public holidays.

In order to effectively and safely initiate our young adolescent Members to the gymnasium equipment, they will undergo an orientation programme introducing them to basic usage of cardio and strength equipment, gym safety, some basic stretching/bodyweight exercise and how to plan out a workout routine.

In addition, there will be a Q&A section to help them retain the new information they have learned. The Kids Orientation Program will help instill healthy exercise habits in our younger Members and give them the confidence they need to adhere to an exercise programme on a regular basis.

Dates: Depending on the availability of instructors (Please check with the Gymnasium staff for specific dates and times)

Fee: $85 per child (1-2 pax) | $55 per child (3 pax onwards)