Events & Promotions

Unlocking Tranquillity: Learn and Experience Techniques for Anxiety Management.

Friday, 20 September

6.00pm to 7.00pm

Theatrette

Complimentary

Led by a clinical hypnotherapist, this session will empower you with knowledge and techniques to effectively manage stress and anxiety in everyday life.

Talk with practical element of learning Emotional Freedom Technique (EFT) and 15 minutes relaxation hypnosis demonstration.

Here's what you can look forward to:

• Understanding Hypnotherapy: Gain an understanding of what hypnotherapy is and how it works to promote mental well-being.

• Anxiety Control Techniques: Learn effective methods such as EFT to manage anxiety.

• Hands-On Experience: Participate in exercises during the session to experience these techniques firsthand.

About the Speaker:

Kasia Miaskiewicz is a Clinical Hypnotherapist, Psychotherapist, NLP (Neuro-Linguistic Programming) and EFT (Emotional Freedom Technique) practitioner. Kasia is an active member of the Association for Hypnosis Professionals Singapore and Australian Hypnotherapists Association.

To register, please email to library@tanglinclub.org or you may also walk in.

For any enquiries, kindly call 6622 0494 / 0495